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H2O Cardio


Aquatics / Water Exercise -
Summer 2024

This is a low-impact, intensive aerobic workout in shallow water that utilizes the resistance of the water and equipment to strengthen, tone, and stretch muscles.

Participants must be able to maintain balance without assistance for the duration of class.

 May 2024 
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 June 2024 
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A15-JUN1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mon Jun 3, Mon Jun 10 & Mon Jun 24
6:45 - 7:30 PM

  No Class Jun 17


Su
M
Tu
W
Th
F
Sa


A15-JUN2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fridays, Jun 7 - Jun 28
7:00 - 7:45 AM

Su
M
Tu
W
Th
F
Sa


A15-MAY1

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Mon May 6, Mon May 13 & Mon May 20
6:45 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


Already started


A15-MAY2

  Mary Pass


Aŋpétu Téča Education Center - 1910 County Rd B W, Roseville, MN 55113 : Pool
Fridays, May 3 - May 31
7:00 - 7:45 AM

  No Class May 17


Su
M
Tu
W
Th
F
Sa


Already started